Start Simple

🌟 How to Start a Daily Journaling Practice

✨ Start Small, Dream Big ✨

📝 5-Minute Journal Method:

• Set your alarm 5 minutes earlier

• Keep your journal by your bedside

• Write 3 things you're grateful for

• List 1 goal for the day

⏰ Make It Stick:

• Use your phone timer

• Journal at the same time daily

• Track your progress in a habit tracker

• Celebrate small wins

🌱 Keep It Real:

• Write without editing

• Use bullet points when needed

• Mix words and doodles

• Let your thoughts flow freely

Pro tip: Your journal doesn't need to be perfect - it needs to be authentic! 💕

#journaling #journalinginspiration #journalingidea #sketchbook #techartcreations

✍️ Save this pin for your journaling journey!